TaKeTiNa, a method for entering into a state of flow

Take Tina is a rhythm process that is very effective to train coordination. There is also a beautiful experience which rose and pat combined with voice. Take Tina's not about performance, experienced musicians as well as beginners will often experience to fall out of rhythm. This is part of the process and part of the development to get more into a flow state. In an act Fortress situation it is good to get a deep understanding of it falling out of coping and experience chaos is part of the way forward. The confidence this gives makes it much easier to cope with adversity.

All our rhythm arrangement is very flexible and participants with different functional level can often participate in the same group. It is the purpose of the collection that we add guides for whom it is appropriate for, more than the individual's ability to participate musically.

Is there such a thing as primordial force and primeval rhythm? Michael says yes and through Take Tina, most have an experience of time that is different from the stressful time that has with "watch" to do. Take Tina process allows for a contact with the rhythm that reaches all the way to the instinctive in us. Many feel reminiscent of tribal feeling and timeless rituals when we rhythmically move and sing together in group. Meanwhile, Take Tina is one of the most advanced learning forms that exist today. It is all about finding the flow state, not by "taking one thing at a time", but by finding coping that much happening at once. Take Tina uses live music in the process, but participants need no musical training to be with. Participants tell about the experience of confidence, less fear of making mistakes, inner silence, and experience of freedom even though they have been in a clear structure.