Biodanza, Dance of life

Biodanza is a method that unites our differences and create harmony in life. Where our interrupted way to socialize on set aside. Music, exercises and music unidirectional to promote the development and experience of community. The power of this is that when the will, emotion and reason go the same way. It creates actions with drive, and life with joy. Biodanza is not for wimps, through dance and exercises to carefully selected music comes the poetic emerged as a quality. And this is for many far more challenging than bungee jumping. It is actually the elements of the most beautiful experiences we have, trained specifically so that we are better able to choose what is true. Biodanza is a direct way of learning. There is no mental understanding shape, but a method in which the experience in itself creates new patterns of interaction and contact.

Some dances are alone, some in pairs and some in the group. The job as a teacher is to facilitate a good experience for all. Let team energy and enthusiasm will be allowed to lift each one into meetings that stretches your comfort zone, and build stronger relationships. Experiences which in retrospect has a wow experience, while maintaining the integrity not only is safeguarded, but in fact has grown.

Mikael Khei certified Biodanzalærer SRT. He also has postgraduate studies in the use of Biodanza in clinical settings.